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FIND FITNESS AND SPORTS TIPS, DRILLS & ADVICE FROM OUR EXPERTS. CLIPS, GUIDES, IMAGES AND MORE INFORMATION TO MAKE YOU BETTER AT YOUR SPORT.

Stability Ball Circuit Workout...

You know that large, often brightly colored ball you see around the gym? That’s a stability or Swiss ball. You may also hear it referred....

Shell Egypt

Feb 17, 20203 min read

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1 comment

About Treadmills (Part 2)

Different Treadmill Types: Folding treadmills - If you are short on space, a folding treadmill is the answer. Make sure if folds easy,....

Shell Egypt

Feb 20, 20196 min read

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About Treadmills (Part 1)

Treadmills (often referred to as running machines) are pieces of cardio equipment used for running, jogging or walking whilst remaining....

Shell Egypt

Feb 20, 20193 min read

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0 comments

About Elliptical Trainers..

Elliptical trainers first entered the market in the 1990s, invented by Precor company. An elliptical trainer or cross-trainer....

Shell Egypt

Feb 19, 20193 min read

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2 comments

Rekindle Your Love For Cardio With This Treadmill Workout.

Let’s be honest, the treadmill isn’t always the most fun place to work out, but you often end up there. The best way to motivate yourself..

Shell Egypt

Feb 18, 20191 min read

11 views

1 comment

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BLOG

FIND FITNESS AND SPORTS TIPS, DRILLS & ADVICE FROM OUR EXPERTS. CLIPS, GUIDES, IMAGES AND MORE INFORMATION TO MAKE YOU BETTER AT YOUR SPORT.

Stability Ball Circuit Workout...

About Treadmills (Part 2)

About Treadmills (Part 1)

About Elliptical Trainers..

Rekindle Your Love For Cardio With This Treadmill Workout.

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